This 30-minute session is designed for Mini Buddhas of all ages. Parents are encouraged to play and participate. Taught by Just Play by E.Co’s Elaina Vasta, this session will introduce children to yoga through imaginative themes that take them on a journey incorporating yoga, dance, and play.
More to Know:
- Please bring a yoga mat if you have one.
- Check-in begins at the front desk at 9 a.m.
- Space is limited! Register now to save your spot.
- Class registration is per child (with 1 parent included) and also includes museum admission for the day!
- $20 for members, $30 for non-members
| Yoga has many benefits to children through the mind body connection. The physical benefits of yoga include increased flexibility, balance, coordination and increased strength. The mental benefits include stress relief, increased focus and confidence while working in a non-competitive team setting. Let’s not forget, it’s fun, too! |
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