JUST FOR KIDS
The 2024 Fitness & Wellness Guide!
New Year, New Goals? Whether you start each year as a new chapter, or keep the same goals from the last year, we love to start January with excitement and a list of healthy (and realistic) goals to achieve. To help you do the same, we’ve rounded up a list of local...
Molly Sims’ 5-Minute Skincare Routine
Refresh your face for fall with Molly’s go-to products.
Revive Your Summer Skin for Fall!
Celebrity aesthetician Nicole Caroline shares her fave products.
Meet Julie Kucinski, Co-Founder of Wile
A unique brand is changing the way we talk about and support women during perimenopause.
Beekeeper’s Naturals: Harnessing the Power of the Beehive
If you’re like us, you’ve been hearing about the benefits of honey—and more specifically, propolis—for awhile. And who isn’t always looking for ways to keep their family healthy? We spoke to Carly Stein, who created Beekeeper’s Naturals, about her new brand, which...
Whole30: An Interview with CEO Melissa Hartwig Urban
You might not know the name Melissa Hartwig Urban, but you have undoubtedly heard of Whole30, aka the diet everyone and their sister has raved about over the last few years. Melissa is the co-founder and CEO of Whole30, and currently has two books on the...
Health and Wellness Guide 2019
Fitness Cycle Bar Naples Buckle up people because CycleBar Premium Indoor Cycling has landed in the famed Mercato Shops and it’s a big deal. At CycleBar Naples each 45 minute class gives you an opportunity to burn between 400-600 calories. This is...
What to Add To Your Diet, To Subtract Weight
After weeks of heavy holiday meals, sugary cookies and festive cocktail parties, most of us are trying to clean up our eating. And that usually involves cutting out things, from fried foods to dairy. Sometimes, though, being too strict can backfire,...
A New Subscription Service Gets Personal
These days, you can get subscriptions sent to your home for everything from steaks to flowers. And naturally, we're all about them—because what mom doesn't have a soft spot for something that helps eliminate one more errand on a never-ending list? That's...
Vital Protein Recipes
Here are some great recipes to add your Vital Proteins Collagen Peptides to!
Benefits to CycleBar
CycleBar Comes to Naples, Florida by Jake Maulin (CycleBar owner-operator) Do you wish there was a fun and safe way to maximize your fitness workout? And you can do it with all your friends? There is, and it’s been right in front of you the whole time. Indoor Cycling...