Whole30: An Interview with CEO Melissa Hartwig Urban
You might not know the name Melissa Hartwig Urban, but you have undoubtedly heard of Whole30, aka the diet everyone and their sister has raved about over the last few years. Melissa is the co-founder and CEO of Whole30, and currently has two books on the New York...Health and Wellness Guide 2019
Fitness Cycle Bar Naples Buckle up people because CycleBar Premium Indoor Cycling has landed in the famed Mercato Shops and itās a big deal.Ā At CycleBar Naples each 45 minute class gives you an opportunity to burn between 400-600 calories. This is efficient and safe...What to Add To Your Diet, To Subtract Weight
After weeks of heavy holiday meals, sugary cookies and festive cocktail parties, most of us are trying to clean up our eating. And that usually involves cutting out things, from fried foods to dairy. Sometimes, though, being too strict can backfire, causing us to...A New Subscription Service Gets Personal
These days, you can get subscriptions sent to your home for everything from steaks to flowers. And naturally, we’re all about themābecause what mom doesn’t have a soft spot for something that helps eliminate one more errand on a never-ending list?...Vital Protein Recipes
Vital Proteins Collagen contains 18 amino-acids, including 8 out of 9 essential amino-acids. It is characterized by the predominance of glycine, proline and hydroxyproline, which represent about 50% of the total amino-acid content. Glycine and proline concentration is...
